Violation of potency is the worst enemy of men, so about half sooner or later wonder how to quickly restore potency at home.
What to choose at home?
Potency can be increased quickly and without damage with the following tools:
- Potency enhancing drugs.
- A balanced diet.
- Rest and work.
- Folk remedies.
- Aphrodisiacs.
In fairness, it should be noted that the fastest way to increase your potency and make sure you don’t fail at an intimate moment is to use medication. Everyone is familiar with these drugs from the group of phosphodiesterase-5 inhibitors. Their brand is Viagra, but later generic drugs were developed, some of which surpassed the original Viagra in efficacy, duration of action and number of side effects.
Choosing a drug for potency
Despite their safety and efficacy, phosphodiesterase-5 inhibitors can affect patients in different ways. If you have tried any of the medications and did not feel the desired effect, this is not a reason to refuse to use the rest of the group. The mechanism of action of the drugs is the same: due to the increase in the effect of nitric oxide and the increase in cGMP, they relax the smooth muscles of cavernous bodies.
Which drug should we choose? Please note the start time of the promotion. Those in which vardenifil is the main active ingredient start to work faster. In half of the cases, vardenafil leads to a lasting erection within 25 minutes, which is enough for intercourse. The duration of action is 8-12 hours. Attempts at intimacy at such times will in most cases end successfully. By comparison, tadalafil lasts much longer - up to 36 hours. Therefore, within 1 to 5 days of taking tadalafil, a man may choose an appropriate time to intimate with his partner and not concentrate for the next 5 hours as when taking Viagra.
But such a long-acting drug has its downsides. Due to the time it is eliminated from the body, a significant amount of blood is deposited in the muscles in 1. 5 days, so muscle pain is a frequent companion for tadalifil users. Patients taking nitrates should also be careful because the interaction time of the drugs increases. And finally, in 88-90% of cases, the long-term effects of the drug are simply not needed because almost all sexual intercourse occurs in the first hours after taking the drug.
Means to increase the potency that nature has given us
Listed here are aphrodisiacs that are harmless and natural. Aphrodisiacs are right for you if you don’t know how to increase your potency in one day. They can quickly affect erection, the rate at which ejaculation begins, and potency.
The effect of aphrodisiacs can be explained by their different properties: they are rich in vitamins, minerals, hormone-like substances, and can increase the synthesis of their own hormones. Some of these substances increase the blood flow to the genitals, affecting the overall blood flow.
It has also been found that the natural substances in the composition of aphrodisiacs affect the centers of the brain, namely the pituitary gland. Under their influence, the production of the hormone pleasure-endorphin begins, which externally manifests itself as an increase in sexual desires, freedom and emancipation of actions, the appearance of fantasies, the appearance of pleasure and euphoria. Endorphins are very effective against sexual indifference or frigidity.
Let’s take a look at some of the aphrodisiacs that are probably the easiest to access:
- How to quickly improve potency with herbs? The wormwood plant is suitable for this. Common wormwood, or rather its seeds, are also used. Make an aqueous infusion of a glass of boiling water and a teaspoon of plant seeds. They insist on it overnight and then drink the amount of medication they receive in one day. An alcoholic solution can be prepared. To do this, take 0, 5 liters of vodka and 4-5 tablespoons of seeds. The ingredients are simply mixed and infused for 3 weeks. The alcoholic infusion should be shaken from time to time. The finished product is drunk one tablespoon 3-4 times a day. Wormwood oil is also useful and has an exciting effect on the nervous system. It is difficult to squeeze juice out of the cavity, but it proves to be concentrated and very effective. Cane preparations should not be taken for more than 1, 5-2 months, as the effect may be dangerous with prolonged use.
- We increase the potency with St. John's wort. One of the most popular herbs that has been shown to be effective in increasing potency. A multicomponent herb that affects multiple body systems. St. John's wort has antispasmodic, anti-inflammatory, expectorant and tonic effects. St. John's wort is often used specifically to treat diseases of men: cystitis, inflammation of the prostate, pathology of the gastrointestinal tract. How does St. John's wort affect potency? On the one hand, flavonoids normalize nerve impulse metabolism, and on the other hand, they have regenerative and antimicrobial properties. The quercitrin and quercetin components relieve swelling, inflammation, have antioxidant effects, relieve inflammation of the prostate gland and urinary tract. A very important property of these components is the improvement of blood flow in the general vascular system. It is known that in the case of inflammation, blood circulation deteriorates significantly, congestion begins to worsen, and more and more blockages form in the secretions of the prostate. Destruction of the pathogenic microflora (staphylococci and viruses), the hypericin pigment.
- There are preparations based on minerals and plant extracts. For example, Ursul. Contains silver, copper, gold colloid, gold powder, copper gluconate, from plant ingredients: echinacea, bear grapes, martinia. How can such a preparation quickly restore its potency? It has anti-inflammatory properties, strengthens the immune system, inhibits the growth of viruses and bacteria. It is recommended for men who have to fight cystitis, inflammation of the prostate and adenoma of the prostate, and especially diseases caused by microbes.
If an emergency occurs
Sometimes there is no time for treatments with folk remedies to restore blood flow. How to increase the potential for a partner quickly and unnoticed in an emergency?
- Take a contrast shower. A change in temperature has a positive effect on blood flow. If the process is repeated regularly as a hardening process, your health will improve significantly.
- Pre-intimacy massage can be a great help. It warms your feelings, brings you closer, and tunes you in even more to intimacy.
- Foods high in serotonin help a lot. For example, bananas. Products containing phenylethylamine are also recommended. These are chocolate, seeds and nuts.
- And of course the drugs mentioned above. They will ensure you have enough erections to start intimacy with your partner.
How to get rid of potency problems at home?
Almost all men have experienced potency problems at least once. This is not always a cause for concern. Remember how the day went by, what negative events there have been lately, stresses that can affect your normal sex life.
Fatigue is an important factor. They can be both physical and moral. Therefore, all experts urge you to first eliminate the causes of the disease and then seek special medication.
There will be no need to conduct unnecessary investigations and seek expert advice to help identify problems with such bodies and systems:
- Endocrine system. The pancreas, pituitary gland, adrenal glands and thyroid gland should be checked.
- Cardiac and vascular dysfunction. With a healthy cardiovascular system, there is almost never a problem with erection and potency. Erectile dysfunction can also be caused by atherosclerotic disorders and blood clots.
- Inflammatory pathology of the urinary system and genitals. Both cystitis and urethritis matter, not just prostatitis or prostate cysts. Violation of potency is particularly noticeable in men with infections such as chlamydia, ureaplasmosis, and mycoplasmosis. These infections rarely heal and are more likely to develop into chronic inflammation, which is also undetectable.
- Your doctor will need to determine which of the medicines you are taking have an effect on your potency. These include antihistamines, antidepressants, and the use of alcohol and drugs.